Meditation Moments: Take a Break (2:22)

Greetings,

Do you jump out of bed and start your day in a hurry?  Do you look up and realize that 3/4 of your day has passed and you don’t know what happened? Did you stop at any point in your day to just savor a moment? You are not alone.
Many of us (myself included) are off and running from the time we get up until we retire at night.

Enjoy this short (2:22) break during your day, come back often or save for future reference…and of course, please share with others.

Click below and enjoy!

 

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