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Programs

 Order Now

 

Be Still: Learn to Meditate in 10 Minutes a Day
(CD recorded in Hi-Definition and packaging eco friendly)

Listen to samples below

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Relax your body  

 
Release your worries
 
Recharge your spirit

 

 

Be Still CD for $16.95
(includes free shipping)

 

Get the Be Still mp3 download for $13.00

( you will get an email with the download link)
 

  (please use  the contact page to request pricing for quantity or group orders)

  • Are you tired of running around and not making any progress?

 

  • Do you feel like your  mind nevers stops?

 

  • Can't get worries and random thoughts out of your head? 

Take a moment to BE STILL

 

Take 10 minutes a day to SLOW DOWN 

 

Give yourself the gift of RELAXATION

 

Be Still: Learn to Meditate in 10 Minutes a Day was designed to help you slowly get comfortable with being still.  This audio program has five 10 minute meditations that may be listened to daily to help with focus, deep breathing mindfulness, visualization or relaxation.
After consistent listening you will notice:
  • More clarity and focus
  • Increased peace of mind
  • Reduction in blood pressure
  • Enhanced ability to focus
  • Stronger connection to your inner spirit

 

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Take a moment to BE STILL


click here to listen
Be Still Meditation - 5 minute Sample
Learn to be still

                         

click here to listen

Be Mindful Meditation - 5 Minute Sample
Learn how to handle your thoughts

click here to listenBe Relaxed Meditation - 5 Minute Sample
Learn to relax