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A Beginner's guide to Meditation A personal development book
(recorded in Hi-Def with Eco friendly packaging)Listen to Samples
Be Still: Learn to Meditate in 10 Minutes a Day
Be Still: Learn to Meditate in 10 Minutes a Day was designed to help you slowly get comfortable with being still. This audio program has five 10 minute meditations that may be listened to daily to help with focus, deep breathing mindfulness, visualization or relaxation. After consistent listening you will notice:
More clarity and focus
Increased peace of mind
Reduction in blood pressure
Enhanced ability to focus
Stronger connection to your inner spirit
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Be Still: MP3 Digital download:
(you will receive an email with the download link)
Only $13.00
ORDERING OPTIONS |
Be Still CD | 1 CD for $15.00
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Why Struggle? | 1 Why Struggle? book for $9.95
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Don't Stress
Special | Don't Stress Special - $24.95
1 Be Still CD + 1 Why Struggle? Book
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Be Still CD
Special | Be Still Special - 3 Be Still CD's for $45.00
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Why Struggle?
Special | Why Struggle? Special - 3 Books for $25.00
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