About Barbara

Barbara J. Faison

Background stuff that makes me who I am

  • Southern girl from Albany, GA
  • Daughter to Moses & Annie Lorene – their spirits still guide my life
  • Sister to Tony
  • Aunt to April & Byron
  • Sister to Lacee (14 yr old Yorki poo)
  • Tuskegee University Electrical Engineering graduate
  • Worked in Corporate America (IBM, Georgia-Pacific, & PwC and more)
  • Lived in Schenectady, NY, Charlotte, NC, & Tampa, FL
  • Traveled to over 30 states in the US
  • Traveled to Canada, Bahamas, St. Marten, Jamaica,Puerto Rico
  • LLL – life long learner
  • LLS – life long sharer
  • Published author – see below for details

What I believe

  • Slowing down and paying attention are crucial to living a fulfilling life
  • Every experience is purposeful – nothing in life is wasted
  • Love is the most healing, transformative energy we have
  • Being loving is the answer to most situations
  • Laughter is healing
  • I create my life experiences
  • It’s all divine…everything… order, etc

Check out my book, Why Struggle? for even more

How I live

  • Being in “practice” with what I believe
  • Constant gratitude for life and all my blessings
  • Humbled by all the grace I’ve received

What’s really important to me

  • Being physically, mentally, emotionally and spiritually healthy
  • Learning, evolving & growing (LEGging) daily
  • Being present with what is
  • Feeling Loving Open Willing (FLOWing)
  • Being a living demonstration of LEGging

Who I serve

  • People interested living better lives and willing to try new things

What I enjoy

  • Being still and listening
  • Learning yoga
  • Crocheting
  • Salsa dancing
  • Trying to garden
  • Morning walks for insight
  • Beaches (blue water is preferred)
  • Growing into who I am evolving into
  • Laughing
  • Sunrises & sunsets
  • Traveling and meeting new people

Book –  Why Struggle? life is too short to wear tight shoes.

Audio  – Be Still: Learn to Meditate in 10 Minutes a Day