Get Fit. Be Healthy.
What does being healthy mean to you? Being healthy means eating well, relaxing and managing stress, exercising regularly and celebrating life with family, friends and fellowship.
One of my favorite activities is salsa dancing!
Salsa dancing is a great way for me to have fun, fellowship with friends, stay fit, manage my stress and exercise regularly. As an added benefit I am learning Spanish. Que bueno ( How great!)
Each year for the last five years I have had a salsa dance party my birthday. Click here to see my pictures from my 46th birthday party