➡️REGISTER FOR SESSIONS - https://bit.ly/3PGeBhW Feeling SCATTERED, SCARED or OVERWHELMED? Or just want to be in com There is STILL a LOT going on in the world and life may feel surreal. I'm so excited you are interested in the LIVE Breathe with Barbara sessions starting on Monday, October 10 th! Let's gather together and learn a few breathing practices to help us [...]
Know what calms you The holiday season is here. No matter how you feel about the holidays, it is crucial for you to know how to stay calm. I've recently returned to one of the things that helps me stay calm, crocheting. Ahhh, when I can grab my crochet needles and start a project, there is a peace that I [...]
Everything IS Okay. Yesterday as I was driving over to Hobby Lobby I noticed a random sign, Everything will be okay. It wasn't a billboard or poster, it was a sign someone had posted large enough for you to see as you turned the corner into the shopping center. The phrase jumped out at me as I turned. My day had been busy nothing extraordinary [...]
Well, it's my birthday weekend and the weather is doing its thing. I was reminded by several friends how my birthday weekend can be very interesting. As I was thinking about what I wanted to do, it occurred to me that all I really wanted to was to simply be home and relax. I wanted to Be Still. I [...]
