Video - Strength affirmation Do you talk to yourself? If you do, what are you saying to yourself? According to Dr. Julia Harper, occupational therapist and life coach, “If we’re talking to ourselves negatively, research suggests that we’ll more likely guide ourselves to a negative outcome. However, when self-talk is neutral — as in a statement like ‘What [...]
Lacee Mom The Sage "I'm going home, to a place where I belong where your love has always been enough for me... Cause these places and these spaces are getting old. I'm going home." Lyrics from Home by Chris Daughtry Going home for me means I am going to visit my mother, the Sage of life. [...]
I've made a commitment to do more cardio in my workouts so I've been riding the bike and walking on the treadmill. I enjoy salsa dancing as a form of exercise and fellowship. If I could dance salsa all the time that would be great. I am committed to do more cardio in other ways so that means I need a little help to keep me pumped up...
One of my life philosophies is - What you believe you achieve. What you give you receive. And who you spend your time with you become more like. What kind of friends do you have? Are they people who encourage you, love you and support you? Yesterday I went to wash my clothes and my washing machine didn't work. Well, [...]
