Opportunities for giving

It’s that time of the year. We see Give…Give…Give… EVERYWHERE. Yesterday I donated blood at the American Red Cross  and had an interesting conversation with the people assisting me. Usually when I give blood I can get in and out very quickly, I have good veins and I don’t usually have issues with blood flow. Denise did the initial questioning and set up prior to the actual blood donation and started the process. I was prepared and started reading my book, Brida, which a friend just recently passed on for me to read.

As I sat reading my book, Georgia was called over to assist Denise and after a few moments I asked what was happening. Georgia made some adjustments and my blood began to flow generously. Joshua came over to check on me and to end the donation process. The holiday season is always an opportunity for conversations around a lot of topics, giving being near the top of the list.

He was quite passionate about giving and concerned about the emphasis on giving gifts during Christmas. Joshua talked about how so many Christians focused so much money and energy on buying gifts. We chatted and I reminded him of the power of ONE…Every ONE. I suggested that he could be an example to others of how to share that loving, giving spirit that comes with the holiday year round. I laughed and reminded him that his name was Joshua, from the Bible, and he smiled in recognition of the story of his name. Every day we have opportunities to be examples of how we “say” we want the world to be. We are the ultimate examples of living by our example.

I have been donating blood for several years. I’ve gone from donating about once a year to at least 3-4 times a year. Taking time out of my day (about 1 hour or less) a few times a year is one of the ways I give throughout the year.

Share your thoughts about how you give year round, I’d love to hear from you! See an original poem of mine below:

Opportunities
by Barbara J. Faison

Every day we have opportunities around us.
Every day we have fear walk up to us.
Every day we have love run away.
Every day we have choices we must make.
As this day unfolds make your life as you choose.
As this day springs to life, choose what you will bring forth and do so with love, honesty and compassion.
As this day goes on, continue to share your abundance with others.

Opportunities are all around us.
We have an opportunity to:

Offer assistance to someone in need.
Share a kind word.
Speak to a stranger.
Give from our heart.
Believe in good things.
Inspire others to soar!
Love someone patiently.
Hope for the best.
Expect kindness.
Be kind.

As this day ends, be grateful for the beauty you have experienced.

Three Tips for Designing your Holiday Season

Life is Peaceful.

Life is Peaceful.

How are you feeling about the holiday season? Some people find this time of the year exciting and love the energy that it brings.  Other people find this time emotionally challenging due to many personal circumstances.  Take the time to check in with yourself to see how you are feeling these days. The holiday season is here and will come around every year at the same time. This is your opportunity to design the experience you want to live. Here are a few tips to consider as you decide how you want to create your holiday season:

Be Grateful. Take a moment to really take a serious look at where you are right now. Remember that the news is designed to provide updates on things that are not necessary positive. The media and people around us may paint a picture that may not apply to what is happening in your world. What are you tuning into these days?  How often are you tuning in? How are your emotions affected by what you listen to, who are you are around? There is always something to be grateful for: sight, touch, taste, hearing, talking, walking. Be creative and find something.

Be Engaged! Don’t you love technology? I do. The internet, cell phones and computers allow us to feel connected as often as we want to. We can email, instant message, and text message people any time we feel the urge. Take the time over the holidays to be more engaged in person with people and allow the technology to rest.  There is nothing more special than having heartfelt conversations and laughing and enjoying good company.  How can you connect more with the people you enjoy spending time with? Ask yourself, do I really need to have the cell phone on when were are together? Your family, friends, and people you are with will appreciate this simple gesture.

Be Thoughtful. Every moment you have a choice. Even when you don’t feel like you have a choice, you do. Take the time to pay attention to what you are feeling and how you are responding to people around you. Are you spending time with the people you really want to be with right now? If you are that is wonderful! If you aren’t, get clear about how you want to change that picture. Every moment is an opportunity to be mindful about the choices you make every day. When you decide what you want, move in the direction that will get you where you want to be. 

Remember that CALM and CHAOS come from the same place, your mind. 😉  Be ever wonderful and make the choices that allow you to create the life you want to live!

Let me know your thoughts by clicking the comment button, I’d like to know what you have to say.