Live Breathing Sessions in October!

➡️REGISTER FOR SESSIONS  - https://bit.ly/3PGeBhW Feeling SCATTERED, SCARED or OVERWHELMED? Or just want to be in com There is STILL a LOT going on in the world and life may feel surreal. I'm so excited you are interested in the LIVE Breathe with Barbara sessions starting on Monday, October 10 th! Let's gather together and learn a few breathing practices to help us [...]

Live Breathing Sessions in October!2022-10-07T21:04:16-04:00

Two times to practice this week!

We have four more sessions to PRACTICE LIVE together! I'm really enjoying connecting with new people and reconnecting our regular PIPs ( Partners in Practice) in these weekly session! What we do in our sessions are a way to PRACTICE so we can be be fully present to our lives daily. If you need to take some time for yourself, I encourage [...]

Two times to practice this week!2022-08-15T14:12:25-04:00

WE are LIVE on 8.10 & 8.11 for our breathing sessions!

There is STILL a LOT going on in the world and life may feel surreal. Are you feeling scattered, frustrated, overwhelmed? Or just need to take some time for self-care? Join one or any of the six remaining Live sessions in August. Wednesdays - 8.10, 8.17, 8.25 Thursdays -  8.11, 8.18, 8.26 We really had a blast last week in the Live [...]

WE are LIVE on 8.10 & 8.11 for our breathing sessions!2022-08-09T17:59:37-04:00

LIVE Meditation Sessions – August 2022

  It's been about 6 months or so since our last LIVE Meditation session. I'm still listening and staying in F.L.O.W (Feeling Loving Open Willing) and being obedient to the guidance I am grateful to receive. I know daily live sessions would not be sustainable, so I'm trying out these monthly practices. I am excited about these sessions... I hope [...]

LIVE Meditation Sessions – August 20222022-07-27T16:25:40-04:00

Upcoming LIVE Meditation Sessions

It's been about 2 months or so since our last LIVE Meditation session. I've been listening and staying in F.L.O.W (Feeling Loving Open Willing) and the idea to have multiple opportunities to have LIVE breathing sessions came to in my morning meditation. I am excited about these sessions... I hope to see you there! Please share with others... it's a great [...]

Upcoming LIVE Meditation Sessions2022-02-08T23:00:22-04:00

Celebrate YOU!

As 2021 comes to a close, we will be having our final video gathering of the year called Celebrate You. Join us as we celebrate where we have been, what we have done and who we were with. It's a way to remember what has happened this year. A few things I am celebrating include taking my first flight in two years, voiceover training in [...]

Celebrate YOU!2021-12-29T00:07:20-04:00

Q & A – How to start meditating?

                QUESTION:  HOW DO I START MEDITATING? How do I start meditating is a common question I get regularly. What is meditation? Meditation is…Being in the present moment and focusing on what is present with you right now. Being engaged with an awareness with a lack of judgment. ANSWERS: START WHERE YOU ARE [...]

Q & A – How to start meditating?2021-12-08T17:43:32-04:00

Are you interested?

                I really could use your help. My mission is to use my voice to heal, educate and inspire and I offer voiceover services and meditation programs. I believe we all have TAGS - Talents. Abilities. Gifts. Skills.  Teaching classes is one of my TAGS. So, I want to know what you are interested in for [...]

Are you interested?2021-01-30T23:27:43-04:00

2021…how’s it going?

                So we are 23 days into 2021. What are you thinking so far? Do you set goals, intentions or neither? I took a look at my life over a decade ago and decided I would just think about where I wanted to go... I started setting intentions. Then I decided a few [...]

2021…how’s it going?2021-01-23T20:52:14-04:00

Just Breathe!

No matter how you feel about 2020. It's about to be over. Breathe that in. We are moving into a new year and some believe a new decade. Take that in for a moment. Now how do you feel? You may feel the same or different. It doesn't matter. Another emotion or feeling will likely come up before you even [...]

Just Breathe!2021-01-03T00:10:23-04:00
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