Be Grateful

How do you start your day? Before I even open my eyes I raise my arms up to the skies and say, " thank you, God" for another day. I breathe in the clean air and say, "thank you, God" for another day to be alive and to be of service while I am here. I just lie in bed for few [...]

Be Grateful2018-10-02T21:58:49-04:00

How Are You Living by Design?

How are you living by design? In 2009,  I took a few months to “be still” so I could “get clear” and then “choose well.” I started drinking fresh “live” juices as a part of my diet, I vacationed in Puerto Rico and was able to enjoy the company of great friends, wonderful weather and of course, salsa dancing.  I [...]

How Are You Living by Design?2014-03-24T14:53:14-04:00

Living by Design: 5 Ways to it Do NOW!

Every day we have opportunities to grow and create the lives we truly want. Each day we must truly venture to "live by design" in order to create a truly divine and magnificent life. Being responsible and accountable for the day we design and the energy we bring to everything requires that we live consciously aware of each moment and the choices that we make - for they will indeed have consequences. Struggling is a choice. Make bold choices as you lay the foundation for the life you truly want to live. Why Struggle?

Living by Design: 5 Ways to it Do NOW!2008-09-06T05:23:08-04:00

Be Still: Why Do That?

Meditation-Om. The sound of the word can create images of monks sitting crossed legged chanting words you don’t understand.  Or maybe people in flowing robes espousing words of universal love.  Forget your preconceived ideas of what you may think meditation is and focus on the results of regular practice. Take a moment to imagine a day that starts [...]

Be Still: Why Do That?2017-11-07T16:23:05-04:00

What are you reading, listening to or experiencing that is helping you grow?

It's been a busy time since I got back from Barbados. I've been updating my website and getting the final cover design approved and it's now at the press.  You can listen to a few samples on my website or if you want have a few images you can listen and see images on You tube at http://www.youtube.com/watch?v=RLGpFYWo7Is. [...]

What are you reading, listening to or experiencing that is helping you grow?2008-07-27T05:38:25-04:00
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