Birthdays, Weather and Breathing

  Well, it's my birthday weekend and the weather is doing its thing. I was reminded by several friends how my birthday weekend can be very interesting. As I was thinking about what I wanted to do, it occurred to me that all I really wanted to was to simply be home and relax. I wanted to Be Still. I [...]

Birthdays, Weather and Breathing2018-10-02T21:55:53-04:00

Be Still: Why do that? Updated

  Meditation-Om. The sound of the word can create images of monks sitting crossed legged chanting words you don’t understand.  Or maybe people in flowing robes espousing words of universal love.  Forget your preconceived ideas of what you may think meditation is and focus on the results of regular practice. Take a moment to imagine a day that starts out [...]

Be Still: Why do that? Updated2015-05-05T09:17:31-04:00

Opening the door

Opening the door to being still Five Ways to find time to "Be Still" Greetings, Okay, here's the deal.  I have so many people tell me they can't find the time to Be Still so they can Get Clear...and then Choose well.  Here are a few ways to add this essential practice into your life.  Some of these [...]

Opening the door2014-03-24T14:56:09-04:00
Go to Top