Greetings, How are you treating life these days? Yes, that's right. Instead of saying, "How are you doing? Or How's life? I started asking people, "How are you treating life?" Hmmm…now that's different right? It makes you think about what YOU are doing in your life. A dog is a dog. A cat is a cat. As human beings we [...]
Do you believe that multitasking makes you more productive? I was thinking about this topic this morning as I walked my mother’s dog, Lacee while visiting in my hometown, Albany, GA. Walking is a type of meditation that I enjoy practicing when I take the time. I usually walk strictly for exercise prior to a serious workout, so it was [...]
Meditation-Om. The sound of the word can create images of monks sitting crossed legged chanting words you don’t understand. Or maybe people in flowing robes espousing words of universal love. Forget your preconceived ideas of what you may think meditation is and focus on the results of regular practice. Take a moment to imagine a day that starts [...]