PGS – Personal Guidance System
I just returned from Puerto Rico; the beautiful people, weather and of course salsa dancing helped me relax, recharge and rejuvenate. Walking on the beach enjoying the sand, I was reminded of how important is is to be still, get clear and choose well. I was reminded of how important it is that I connect with my PGS…read on.
I received a great surprise gift for Christmas, a GPS system. This great piece of technology helps me find my way to a destination and even offers points of interest on my journey. I can connect with this tool to be sure that I make it to many places, often unknown to me. I have friends who use their GPS exclusively to get around on a daily basis.
We all have a PGS- Personal Guidance System – inside of us – all we have to do is connect. Your PGS is inside you and waiting for you to tune in and connect. If you start using this system, you can connect with it anytime to remind you of where you are and where you want to go. Simply be still and ask. When I take the time be still, I connect with my PGS and start that moment from a place of peace, calm and focus. Here are a few steps to help you start connecting with your PGS:
1. Find a place where you can be alone for a few minutes. ( you decide how long that is)
2. Sit in a comfortable position with your back straight.
3. Relax your hands and close your eyes.
4. Start to recognize your breathing and sit and breathe.
5. Allow your thoughts to flow – don’t try to control your thoughts.
I’d love to hear your thoughts on how you connect with your PGS, please leave a comment below.
Take a moment to relax
How are you feeling these days? This weekend I had a Barbara weekend. Barbara weekends consist of doing only what I want to do. I don’t commit to anything and allow my days to unfold moment by moment. I love these weekends. Sometimes I disconnect and sometimes I stay connected. This weekend, I stayed connected via the cell phone but did nothing on the computer.
I recently posted a comment to a blog comment from Tish about Obama using Twitter to market and campaign. Between the cell phone, instant messages, text messages and Twitter and Facebook, how did our parents do with out them? We are quite a busy group of people aren’t we? Whew! Being busy means being engaged in action. Being productive means yielding results, benefits or profits. We are busy but are we really productive?
I am truly grateful for being born in the 60’s. I grew up having dinner at real table with my family, writing a list to go grocery shopping, and being able to learn to think critically without having to call someone on the cell phone to discuss every thing that crosses my mind. I think that having a perspective of living in a time when we didn’t have answering machines, cell phones, instant message and such allows me to disconnect when needed. By the way, when was the last time you disconnected from all the technology? I have discovered that disengaging and disconnecting often leads to more productivity because our minds have the opportunity to relax and enjoy simple things.
Technology is absolutely wonderful. I have accounts with Twitter, Facebook, Myspace, WordPress and several other social networking groups. Some of my best friends and colleagues are on these networks and have helped me recognize the importance of truly being “connected” on the web. I have met great people through all of these groups and value the relationships and the people I have made and continue to create.
This quote from Albert Einstein resonates with me, “We shall require a substantially
new manner of thinking if mankind is to survive.” With all these new ways to communicate, I wonder, “Are we really connecting with these tools and being productive, or are we simply engaging in action? Click the comments below and let me know your thoughts or experiences.