How Are You Living by Design?

How are you living by design? In 2009,  I took a few months to “be still” so I could “get clear” and then “choose well.” I started drinking fresh “live” juices as a part of my diet, I vacationed in Puerto Rico and was able to enjoy the company of great friends, wonderful weather and of course, salsa dancing.  I [...]

How Are You Living by Design?2014-03-24T14:53:14-04:00

Barbara’s Last days in Barbados

        My last few days were wonderful.  I took a few pictures on my way out of town and at the airport. I learned a few tips for traveling to Barbados.  1.  Be prepared to rise and shine about 6:00am.  God's creatures (roosters, chickens, birds, etc) are up and want you to be up with them. 2.   Try the [...]

Barbara’s Last days in Barbados2008-06-10T04:45:05-04:00

Barbara in Barbados- Day 6

Day 6 in Barbados.  Wow.  Geno and I got up and walked to the gym for a nice workout about 7:00am. I don't get up that early when I'm at home working but the sun is up here about 5:30 and it is pouring through the windows.  Between the sun and the sounds of nature (chickens, roosters, tree frogs and [...]

Barbara in Barbados- Day 62015-04-19T22:35:21-04:00

Barbara in Barbados – Day 5

 We were going to go to Bathsheba which is in the north part of the island however the rain was strong.  We did make it to a few beautiful spots.  We stopped at the Animal Flower Cave where the view was truly breath taking, as we stood over watching the water a storm came. The drive over to Cherry Tree [...]

Barbara in Barbados – Day 52008-06-03T12:42:06-04:00

Barbara in Barbados – Day 4

Today we decided after the 5 hour hike we would forgo the gym. I actually said this about 10 times while we were lost in the woods yesterday. Geno kept saying, let's wait and see. I was VERY clear, I was not going to the gym. I don't think any of us really knew how tired we would be.  [...]

Barbara in Barbados – Day 42008-06-02T22:19:34-04:00

Barbara in Barbados – Days 2 & 3

  Day 2 – We all went to the gym and worked out.  It felt great to be back working out again.  My ankle strain has left me with very limited workouts, except SALSA.   We went to Brown’s beach for the afternoon and watched the sunset.  There were many families on the beach and Warren, Regenna and I enjoyed the weather [...]

Barbara in Barbados – Days 2 & 32008-06-02T14:20:31-04:00
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