How am I treating my body? Living by design means to consciously create the life you want to live. Every moment of our lives we are making choices that will have a tremendous effect on what we do. Some of the things we might do include eating, talking, drinking, laughing and sharing our life experiences. A few things to consider [...]
Opening the door to being still Five Ways to find time to "Be Still" Greetings, Okay, here's the deal. I have so many people tell me they can't find the time to Be Still so they can Get Clear...and then Choose well. Here are a few ways to add this essential practice into your life. Some of these [...]
PGS - Personal Guidance System I just returned from Puerto Rico; the beautiful people, weather and of course salsa dancing helped me relax, recharge and rejuvenate. Walking on the beach enjoying the sand, I was reminded of how important is is to be still, get clear and choose well. I was reminded of how important it is that I connect with my PGS...read [...]