Fresh Juice Recipes
I decided to list the fresh juices I have been trying and some recommended
suggestions from friends who have been juicing longer than I. As I get better with
the combinations I will share the amounts, right now I’m just looking at what I have
andguessing what amounts will produce the amount of juice I want, it’s pretty fun.
This is getting interesting and I’m getting creative as Gregory notes in another post.
Here are the juices I’ve freshly juiced thus far along with the others from friends.
Barbara’s Juice Combos
8/29/09 – Pineapple and pear – VERY YUMMY!
8/30/09 – Spinach, celery, parsley, kale & apple
8/31/09 – Leek, spinach, romaine lettuce, celery, a little bit of red pepper and
ginger – pretty SPICY
9/1/09 – Cucumber, romaine lettuce, parsley, celery, kale, apple and a little bit of
ginger – light tasting
9/2/09 – Spinach, red kale, apple, a little bit of giner, celery, and parsley – I had
some leftover stuff and and threw it all in the batch
9/3/09 – Celery, cucumber, red kale, spinach and a little bit of ginger
9/4/09 – Red Kale, red bell pepper, gala apple and little bit of ginger
9/5/09 – 3/4 cored pineapple, 1 grapefruit, small sliver of ginger
9/6/09 – 1/2 cored pineapple, 1 pear, 1 peach, small sliver of ginger – YUMMY!
9/7/09 – carrot, apple & a small sliver of ginger – Pretty good
romaine lettuce, dino kale, celery, apple, a small sliver of ginger -good
9/8/09 – Romaine lettuce, dino kale, celery, apple, a small sliver of ginger -good
9/9/09 – 8 carrots, 1 gala apples, sliver of ginger – Pretty good- made about 12 oz.
9/10/09 – 1/2 Cantalope – Pretty good – made about 5 oz.
9/11/09 – Dino kale, spinach, green apple, sliver of ginger – okay.
9/12/09 – Pineapple, pear – good
9/13/09 – Dino kale, 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/14/09 – Dino kale, 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/15/09 – 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/16/09 – 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/17/09 – Dino kale, 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/18/09 – Dino kale, 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/19/09 – 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/20/09 – 1 small beet root, celery, romaine lettuce, sliver of ginger (okay)
9/21/09 – Carrots, 1 gala apples, sliver of ginger – Pretty good
9/22/09 – endive, romaine lettuce, apples, ginger – (too strong ;-(
Here’s one from Gregory Fitzpatrick, thanks for the amounts. 🙂
Carrot, beet, parsnips, and ginger. Try starting out with 2 or 3 parsnips,
1/4 of a medium size beet, 1/2 the length of your thumb of ginger, 5 carrots.
Yummy. Then play with it on amounts.
Asia Hadley, likes kale and apple, thanks for sharing. 🙂 Check out her blog at http://beaconsfrontline.com/
There are many resources on juicing and benefits of doing so you can
search to check out different thoughts about it.
Here’s a great overview from my Wellness Center- Life Empowerment Institute:
http://www.trustedhands.com/content/juicingarticle.html
I’ d love to list your favorite juices and suggestions, so please share. I can’t wait to
to see what you come up with.
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