Week 39 - Gratitude as a Practice is Self-Care https://www.youtube.com/watch?v=4M9xd90BiTo You can listen to this on my podcast - 7:30mins or my YouTube Channel Week 39 - Gratitude as a Practice is Self-Care My mission is to use my voice to heal, educate and inspire by sharing tools to help people live life better. I have embraced gratitude as an attitude [...]
Week 38 - Breathing Space https://youtu.be/Zxns1OFvH3E You can listen to this on my podcast - 10:31 mins or my YouTube Channel Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why [...]
Week 37 - Slow Down You can listen to this on my podcast - 7:27 mins or my YouTube Channel Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why Struggle [...]
Week 36 - Sharing Your T.A.G.S. You can listen to this on my podcast - 7:27 mins or my YouTube Channel Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why [...]
