Day 2 – We all went to the gym and worked out. It felt great to be back working out again. My ankle strain has left me with very limited workouts, except SALSA. We went to Brown’s beach for the afternoon and watched the sunset. There were many families on the beach and Warren, Regenna and I enjoyed the weather [...]
What do you do to keep you healthy? « Living By Design
Creating your day is one way I focus on being healthy. I have music I enjoy (right now I'm loving my 1st Kem CD- specifically- Cherish this Moment). Do you have a favorite song to listen to? Let us know.
Bailando Salsa! (Dancing Salsa) When was the last time you tried something new? When was the last time you stepped out of your comfort zone? Are you living life, or just simply existing? Think about the last time you did something new, if you can't remember, it has probably been too long. Why not simply try something new? About nine [...]