We have four more sessions to PRACTICE LIVE together!

I’m really enjoying connecting with new people and reconnecting our regular PIPs ( Partners in Practice) in these weekly session!

What we do in our sessions are a way to PRACTICE so we can be be fully present to our lives daily.

If you need to take some time for yourself, I encourage you join us for one or more of the four upcoming sessions.

Join one or any of the four remaining Live sessions in August from 7-8 PM Eastern.

Wednesdays –  8.17, 8.24

Thursdays –  8.18, 8.25

…I’d love to have you join us this week or next week. No experience needed.

Thanks for the lovely comments from a few of our PIPs… Partners In Practice.

“It was an absolute pleasure, yet powerful and needed. This is by far the best group I’ve meditated with and feel completely blessed to be apart of the number.

Thank you for listening to your guides as this has been, by far, the best experience with the most loving people. Thank you.”
~Milan

“We love laughing, relaxing and getting still with Barbara! It’s just awesome to connect with others in such a unique, meaningful way.

Being part of a group like this makes consistent meditation easy and fun!”

~ Tracey & Mike

…I’d love to have you join us this week, next week or the weeks after that… New Plans available – HERE


What we do in our sessions:

    My LIVE Breathe with Barbara sessions are a mixture of my background and experience and may include these practices:

    • EFT (tapping)
    • Qigong or gentle movement
    • Forgiveness
    • Self-compassion
    • Self-love
    • Affirmations
    • Guided meditation

    In this 45 minute practice you will learn and practice breathwork and guided meditations to help you connect with your body, your breath, and your feelings. We will Breathe and Practice TOGETHER to help us practice staying grounded.

    How can these sessions help? 

    • Increased self-awareness
    • Less anxiety
    • Overall acceptance of where you are in life

    Let’s Breathe TOGETHER so we can move forward on more solid ground.

    REGISTER OR LEARN MORE HERE

    Your meditation ambassador,

    Barbara

    Sign me up!